Saturday October 1st from 10am to 12:30 pm in the Humboldt Herbals Community Classroom at 219 D Street in Old Town Eureka. $45.00
The term Ayurveda comes from the roots Ayus, which translates as life, and Veda which translates as knowledge. Ayurveda is the knowledge of life. Join Marea for a lively and engaging class where each student will learn their own unique constitution, the inherent, ideal balance of all three doshas, and what this means in relation to health and ideal state of well-being. You will explore dosha specific food plans and daily practices that will create balance and nourish your whole being. With Marea's guidance, you will also develop your own constitution specific herbal formulas and learn specific herbs to use to nourish the different tissues of the body, called dhatus. You will leave her class with a whole new perspective on the beauty within. Detailed handouts included.
Marea is a Clinical Ayurvedic Specialist, a graduate of the California College of Ayurvedic Medicine. She has been a lifelong student and teacher of herbal medicine and nutrition. She offers private consultations upon request.
Call 442-3541 for additional info and to sign up!