Saturday, September 17th, 10am to 12:30pm, in the Humboldt Herbals Community Classroom at 219 D Street in Old Town Eureka. $45.00. Call 442-3541 for more information or to register.
In this class we will be looking at the qualities of the 4 seasons in our environment, as well as their reflection and manifestations in our own bodies. We will be diving deeper into the essence of each season, learning to flow with the changes so we can maintain physical balance, prevent and cure dis-ease, and find peace in our hearts. This class will focus on nourishing herbal tonics, healing foods, preparing seasonal medicine, common seasonal ailments, and lovely herbal recipes for you and your family.
Lauren has served the community for over 12 years as an herbalist at Humboldt Herbals. She graduated from the Northwest School for Botanical Studies in 2003 and worked for Alpine Meadows, a local tincture business. For the past nine years, along with her husband, she has grown I & I Farm in Dow's Prairie to a 10 acre sustainable farm, where veggies, herbs and children all grow together!