Humboldt Herbals
Exceeding expectations since 1998
Store Hours: Mon-Sat 10am-6pm, Sun 11am-5pm
Call us at (707) 442-3541

Humboldt Herbals
300 2nd Street
Eureka, CA, 95501

Finding Balance: Herbal Allies for Stress and Mental Wellbeing with Kate Maxey

Saturday,November 5th, 10am to 12:30pm,in the Humboldt Herbals Community Classroom at 219 D Street in Old Town Eureka. $45.00. Call 442-3541 for more info or to register.

In today's world of go-go-go and chronic stressors we all need a little support to maintain a sense of calm. In this class we will discuss the plants that help us to relax the nervous system and tonify the stress response as well as lifestyle changes that support a more balanced way of being. We will also talk about ways in which stress affects not only our mental health but our physical health as well, with special emphasis on the immune system and endocrine system

Kate has been studying and utilizing herbal medicine for 15 years. She studied with the Northwest School of Botanical Studies and has worked at Humboldt Herbals for nearly a decade. She has recently graduated from Humboldt State University with a bachelor's degree in Psychology and sees the importance of bridging the fields of Herbal Medicine and Mental Health together.