Saturday November 17th from 10am to 12:30 pm in the Humboldt Herbals Community Classroom at 219 D street in Old Town Eureka.
$45.00. Call 707-442-3541 for additional info and to sign up!
In this class, we will explore cooking nourishing foods from slower paced preparation methods. We will discuss soaking and dehydrating nuts and seeds, stocks- the how to and cooking with, Potassium broth, yogurt cheese, cooking with offal(!), seed crackers, sugar free, grain free banana bread, herbal butter/ghee, and apple cider vinegars with fresh herbs. All of this with the amazing health benefits of herbal medicine. We will prepare a pate in class and munch our way to better health! Materia medica and recipes included.
Amanda has studied herbal medicine for 18 years, and is continually humbled by plants. As a bodyworker specializing in Maya Abdominal Therapy, it makes sense that she's developed and expanded her love and expertise with lacto-fermented foods. Amanda is passionate about healing the whole body through a variety of methods, and has received training in an array of healing modalities.